The Running School, established in 1994, are the industry leaders in running technique coaching with locations around the world.Our philosophy is based on the principle that you have to be able to move efficiently to be able to move faster. We have spent the last 30 years developing and implementing movement, rehabilitation and speed protocols and we have worked with over 65,000 athletes and non-athletes.Why change your running technique?~You want to stop getting injured~You want to run faster with less effort~Your training has plateaued and youd like to improve your performance~You want to enjoy running moreWhether youre a beginner, an elite runner or returning from injury, it is likely you are not moving as well as you need to be or can improve your movement and running efficiency. We believe that if someone is not moving efficiently they will not be able to run efficiently.Regardless of your ability, we start by re-educating your running technique and improving your individual movement patterns. This is achieved through our Movement Re-Patterning training methodology.Once we have improved an individual’s technique and movement efficiency, we can improve their speed! We have developed several speed protocols which we have used successfully with both amateur and professional athletes.
The Running School
